Health
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What Happens to Your Period Cramps When You Eat Chocolate
Some people consider dark chocolate a natural remedy for period cramps and pain. Menstrual cramps are caused by contractions in…
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I have Tourettes
John Davidson tells us what it is like to have his life and journey with Tourette’s syndrome made into a…
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8 Exercises to Help Lower Your Blood Pressure Naturally
Nearly half of all Americans have high blood pressure, which is one of the leading causes of death in the…
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Mums anti
Mums anti Mums anti Mums anti Mums anti Sara Smithin Maidstone andZac SherrattSouth EastPa MediaPaloma Shemirani, 23, died after refusing…
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7 Things That Happen to Your Body When You Stop Working Out
Even the most dedicated gym-goers sometimes take an extended break from working out, whether due to vacation, illness, or just…
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First East Yorkshire endometriosis support centre to open
A charity is to open the region’s first centre to support women with endometriosis. The condition causes tissue, similar to…
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5 Foods High in Probiotics To Improve Your Gut Health Naturally
Your gut microbiome is made up of microorganisms (microbes), like bacteria, viruses, and fungi, that live in your digestive tract.…
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Which One Has Omega 3s and Other Nutrients?
When you’re shopping at the grocery store, you’ve probably noticed that fish products are usually stamped with a “wild-caught” or…
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GPs to re
GPs to re GPs to re GPs to re Philippa RoxbyHealth reporterAndrea BradyJessica Brady contacted her GP practice more than…
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7 Ways Magnesium Benefits Womens Health
Magnesium is a mineral and electrolyte that plays an important role in many body processes. This includes blood pressure control,…
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